What the Bump? Treatment for Folliculitis and Keratosis Pilaris

Those pesky bumps on the back of the arms, thighs, buttocks, or cheeks are produced when the skin develops too much of the protein keratin. The buildup of keratin can block hair follicles and cause sharp bumps to develop. This condition is known as Keratosis Pilaris (KP). They are white, or sometimes red, and don't usually hurt or itch (sometimes referred to as “chicken skin”).

KP starts in childhood and usually resolves by age 30. It is a very common skin condition that is self-treatable with the right skincare products. Because KP involves the hair follicle, I like to treat it with mandelic acid. While glycolic acid is also very effective, it can be too harsh for children, teens, and those with sensitive skin. Many clients find that reducing their gluten intake can reduce their KP.

Exfoliate:
2 to 3 times per week

Rhonda Allison Mandelic Perfecting Polish
Note: can be mixed with your cleanser for a smoother application

Moisturize:
With KP, it is imperative to keep the skin well moisturized.

RA Acne Remedies Mandelic Replenish

Cleanse:

GlyMed Plus Refining Body Scrub With AHAs

Moisturize:

GlyMed Plus Refining Hand & Body Lotion With AHAs

Weekly Treatment for persistent KP:

BiON Glycolic 20% Skin Cream
Not for use on sensitive skin

You may have heard the buzzword "Fungle Acne." Fungal acne is a form of folliculitis that involves inflammation of the hair follicle caused by a fungal infection or yeast. Common locations are the jawline, forehead, temples, and frontal hairline. These little bumps originate in the hair follicle and are often itchy and red. Pseudofolliculitis (AKA shaving bumps) refers to breakouts that occur from an inflamed hair follicle that are often triggered by friction, damp clothing, shaving, tweezing, and waxing. It can be bacterial but is most often fungal.

You must take a different approach when treating fungal acne. Fungal breakouts don’t extract like a normal pustule, as there is no real core. Benzoyl peroxide is not very effective, and retinol should be completely avoided! I like to focus on using products with mandelic acid. This powerful AHA is antifungal, antibacterial, and anti-inflammatory, making it the perfect acid for treating inflamed hair follicles.