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Jeana’s Fall Skin Cycling Routine

As the crisp fall air sets in, it’s the perfect time to adjust your evening skincare routine to support your skin’s overall health while addressing those dark spots left behind after summer. Jeana’s Fall PM Skincare Routine is specifically designed to nurture and rejuvenate your skin while you sleep, taking advantage of the latest trend in skincare: Skin Cycling.


What is Skin Cycling?

Skin Cycling is a new approach to your nighttime routine, alternating active treatments with rest and recovery nights. It allows your skin to experience the powerful benefits of exfoliation and renewal without over-stressing it, making it perfect for seasonal transitions.

Transform Your Skin This Fall with Jeana’s PM Skin Cycling Routine 🍂

Night 1: Brighten Hyperpigmentation

  • Begin with a gentle cleanser.
  • Address stubborn hyperpigmentation and brighten your complexion with GlyMed Plus Brilliant Tone to restore clarity and even skin tone.
  • Finish with GlyMed Plus Recovery Cream to soothe, hydrate, and balance the skin.

Night 2: Renew and Resurface with Retinol

  • Begin with a gentle cleanser.
  • Apply your favorite retinol to activate your skin’s renewal process. Jeana uses iS Clinical Retinol Emulsion 0.3%.
  • Finish with GlyMed Plus Recovery Cream to soothe, hydrate, and balance the skin.

Night 3: Recovery Night - Nourish & Repair

  • On your recovery nights, the focus is on nourishing your skin barrier. Allow your skin to rest, heal, and maintain balance.
  • Begin with a gentle cleanser.
  • Apply NeoGenesis Recovery Serum to encourage healing and reduce inflammation.
  • Finish with Botnia Wisdom Oil for deep hydration and repair.

Night 4: Back to Night One

  • Begin your cycle over again with Night 1.
  • If you are experiencing extreme dryness or irritation, continue with an additional Recovery Night.

Want to dive deeper into Skin Cycling and all the great benefits it has for your skin? Check out our blog to learn more.

Remember, skincare is not one-size-fits-all. You may find it best to have a recovery night in between each active night, especially as your skin acclimates. You need to find what works for you and remain consistent to achieve results and help you reach your skin goals.